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Daily Schedule
A chance to start or restart the day in practice, with the support of others.
Teachers rotate, and the schedule is sent out every Sunday by email to members.
Morning Silent Meditation
7:00-7:40am EST Monday-Sunday
Morning Guided Meditation
8:00-8:30am EST Monday-Saturday
Noontime Guided Meditation
12:00-12:30pm EST Monday-Friday
Convert to your Time Zone here
Mondays
Short Dharma Reflection
8:35-8:45 AM EST
Jon and/or Upayadhi offer a 15 min Dharma Reflection after meditation.
Wednesdays
New Member Welcome
8:30-8:45 AM EST
An opportunity for those new to meditation or new to Space2Meditate to be welcomed and ask questions.
Fridays
Practice Sharing Circle
8:35-9:00 AM EST
A practice of deep listening to each-other and bearing witness. Bowing in, bowing out.
Saturdays (1st/3rd)
BIPOC Meditation & Community (NEW)
8:45-9:30 AM EST
Meditate together and practice check-in. Listening deeply to eachother.